Ground Beef with Sauteed Leaks and Parsnip Potato Puree


Ingredients

2 heads of leaks
Ground beef
1 tomato
Jalapeno pepper
Fresh garlic
Salt
3 potatoes
4  parsnips
Dry dill
Smart  balance butter
Olive oil

For the ground beef. Clean the leaks very well. Slice the leaks very thinly. Throw it in the pan with olive oil and minced garlic. Saute until soft. Set it aside in a dish. In the pan add the ground beef until its cooked. Add the sauteed leaks, minced jalapeno pepper (if you don't like spicy you can omit this ingredient altogether), chopped tomato. Salt to taste. Let it cook for 10 minutes.

For the puree. Peel and chop potatoes and parsnips. Cook until soft. Drain. Puree it with immersion blender. Add salt, and dill to taste, and 1 tablespoon of non- dairy smart balance butter.

And you are done, enjoy!

Rosemary Lovers 

Tilapia in Parchment Paper

Ingredients

Fresh rosemary

4 pieces of tilapia

Lemon juice

Minced garlic

Salt

Pepper

Olive oil

Parchment paper

Lay fish in a large piece of parchment paper (you can youtube how to wrap the fish in parchment paper) Drizzle olive oil, lemon juice then sprinkle the rosemary leaves, the minced garlic and the salt and pepper to taste. Close the parchment paper folding all edges. This will keep the flavor and smell extremely delicious when your customer opens the parchment paper. Put in oven for 30 minutes on 350.